Amount of Niacin in Lamb, Australian, imported, fresh, seam fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, seam fat, cooked there is 3.61 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Lamb, Australian, imported, fresh, seam fat, cooked.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Lamb, Australian, imported, fresh, seam fat, cooked

Lamb, Australian, imported, fresh, seam fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, seam fat, cooked are listed below.

Water 29.25 g 29.25%
Energy (calorie) 554 kcal
Energy (joule) 2318 kJ
Protein 13.81 g 13.81%
Total lipid (fat) 54.72 g 54.72%
Ash 0.67 g 0.67%
Carbohydrate, by difference 1.55 g 1.55%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 112 mg 0.11%
Potassium, K 164 mg 0.16%
Sodium, Na 53 mg 0.05%
Zinc, Zn 1.8 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.004 mg
Selenium, Se 6.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, Australian, imported, fresh, seam fat, cooked